A Small Improvement

A small improvement I would make would be to love myself more. At times I can be so hard on myself at all levels.

It all started as I was growing up in a dysfunctional household. I was constantly berated and yelled at for being around. I was made fun of for feeling a certain way. Growing up in fear is never a good thing. I still live that way. I keep my feelings out of sight. I’m still trying to stay calm.