What is your favorite form of physical exercise?
I enjoy walking on a clear and cool day. During the hot months not so much. I work about five days a week. The two days that I’m off, I may walk for about 30 minutes. Working so much makes my feet hurt. Having feet neuropathy doesn’t help in the slightest.
Walking makes me happy. I take my little music box and listen to music I grew up with, which is old time rock and roll. Walking gives me peace.
Have a blessed day ❤️✌️🙏

You must be logged in to post a comment.