Self-Care

What details of your life could you pay more attention to?

I would say I would pay more attention to myself. For years I have looked after other people, including my mother and brothers, as well as my daughter. I have wore myself out, making sure they were okay or happy.

During that time I never questioned why I chose to take of them. I loved them. They are gone now except for my daughter. I still take care of her.

After my cancer treatments, surgery, and radiation treatments, I promised myself I would be more kind to myself. I would take better care me. The whole me.

I was diagnosed with depression several years ago. I take medication for it. I feel better. I do things that make me happy and I smile a lot. I do things for me now. I go out and get my hair cut. I treat myself to lunch or dinner. I buy myself something new to wear. I take good care of me.

Have a blessed day ❤️✌️🙏