How often do you walk or run?
I am a walker. I do it every morning. I am on my feet most of the day. I enjoy walking. I have to say though I do the majority of walking on my job.
I’ve had problems with my feet since my chemo days. I was diagnosed with feet neuropathy. The pain and heat in my feet can get really intense but the doctor prescribed something and now they feel better. There were days I suffered and made it through work. Hopefully those days are over.
I do enjoy walking outside when days are cooler and I can be one with nature and listen to music while I’m doing it.
It’s a blessing to be outside.
Have a blessed day ❤️✌️🙏

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